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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Further Reading —
Water: the invisible problem
http://onlinelibrary.wiley.com/doi/10.1038/embor.2009.148/full
Pathophysiology of dehydration
http://www.ncbi.nlm.nih.gov/pubmed/8362127
WHAT ARE THE PHYSIOLOGICAL EFFECTS OF DEHYDRATION ON WORK AND SPORT PERFORMANCE?
http://www.pointhealth.com.au/pdf/WHAT%20ARE%20THE%20PHYSIOLOGICAL%20EFFECTS%20OF%20DEHYDRATION%20ON%20WORK%20AND%20SPORT%20PERFORMANCE.pdf
Water: an essential but overlooked nutrient
http://www.uic-cphp.org/cms/20/resources/files/jadawater.pdf
ACUTE CONFUSIONAL STATES AND DEMENTIA IN THE ELDERLY: THE ROLE OF DEHYDRATION/VOLUME DEPLETION, PHYSICAL ILLNESS AND AGE
http://ageing.oxfordjournals.org/content/9/3/137.short
Delirium and dehydration: some fluid for thought?
http://link.springer.com/article/10.1007%2Fs00520-001-0334-z